#43 - 85hr Pre-Natal & Baby Yoga Teacher!

What an amazing experience, I went to Arundel in Sussex during the end of September for a week long intensive teacher training.  There were lots of early starts, and late finishes, we had an amazing teacher Sally, a total pro with tons of experience so I was brimming with confidence as I arrived.

The venue was a 19th century converted barn complete with sauna and swimming pool that was perfect for the much needed after-class relaxation!!  The course covered EVERYTHING from the spiritual aspects, to the more technical anatomy and physiology, the birth, labour and post natal and baby yoga and more and more!!!

We had an amazing bunch of like-minded powerful women I met they were in different stages of their pregnancy, it was a nice combination to have a variety of people to share experiences together.  I met some lovely patient ladies really helped me with my cognitive difficulties in group work (thanks to all!!).

I LOVED my roomie Anna, so nice to hang out and gossip and put the world to right!!!  xxx

Food was delicious, such a delightful spread of full vegan catering soon nutritious and filling yum yum, thanks to the Brighton chefs!!

Special thanks to Sally for being a wondrous and patient teacher I'm feeling very inspired now and I can't wait to start teaching!!  Keep you eyes peeled for up coming classes!!

X Much love & Namaste X

http://sallyparkesyoga.com

 

A beautiful early start over the breathtaking Sussex Downs!

A beautiful early start over the breathtaking Sussex Downs!

Bump babes 

Bump babes 

Sauna chit chat post swim.

Sauna chit chat post swim.

Team effort.

Team effort.

The magical start of life.

The magical start of life.

My home work diagram 'Satuting to the Earth'.

My home work diagram 'Satuting to the Earth'.

Tired baby awwww

Tired baby awwww

Ladies that travelled and from, Wales, Scotland, Canada, America, Midlands, South, East & West!

Ladies that travelled and from, Wales, Scotland, Canada, America, Midlands, South, East & West!

Sally's Team of beauties xxx

Sally's Team of beauties xxx