Studio road-tripping #26

I have been on the road back to the sea and back to the shire busy writing scripts for my Kids Meditation.  It's been exciting and tiring and inspirational so far.  Tapping into the creativity part of my brain, I honestly feel like it's been a breakthrough. I have been meeting and connecting with some amazing people. I have an amazing pianist who I am collaborating with, an amazing designer, and mentor that I am meeting today.   I am going up and up and up!

I am not only reaching out to people who are skilled and lovely to work with who understand my vision, I am becoming more and more determined to reach my goals.  Keeping a strict regime of getting a balance between my personal yoga practice and teaching, curating my Kids products it's really important to not get stressed out.

I have realised so far as anyone who has started their own business it's tough.  Being able to be flexible enough to put a different hat on in all the parts of my business can be really challenging.

Every time I hit a brick wall, it spurs me on harder.  I know that throughout  my medical and cognitive challenges I continue to face over the past few years, despite this I still want to start my dream of running my own business. So I can try and be flexible to manage both and give peace and love to others (as cheesy as it sounds).  The podcast will be a real help to all children to help them relax and find peace in their minds.  I hope to encourage yoga and wellbeing to all in anyway I can.

My next mission.  Find the cash to really start things moving....

Fingers crossed 

 

Namaste Xx

 

 

 

Finding my way through the stormy clouds  

Finding my way through the stormy clouds  

Technicolour Beats #25

 

I came across this amazing song called 'Technicolour Beat' by Oh Wonder a few months ago whilst I was making my Yoga playlist.  (Thanks Iain!) It's the perfect tempo for my warm up at the beginning of my class.  It's really addictive it makes you want to sit down, open your arms and reach to the sky.  I love spending time with eyes closed visualising my technicoloured beat!  You should try it too!!

The gig was at The Haunt in Brighton and it was the first leg of their UK tour having coming straight from the Netherlands I was lucky enough to get some tickets as it had been sold out for months!  Fronted by a loverly couple they came across very humble and played some of the album classics, but it was worth the wait for the final song.  Get your ears around this, Oh Wonderful indeed.

Twinkle twinkle

Neon Rainbows

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Turn the lights down loooow

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The OM Show London #24

I went to Alexandra Palace in North London to go to the OM Yoga Show.  I got stuck in to my first workshop.  There was a lot to fit in, when I arrived I attended an amazing hip opener class, the best way to start the day.  OWCH!  It was an amazing feeling and it definitely helped me gain flexibility for the rest of the day for sure.  

The teacher even said in the class if you want to cry, now could be a good time!  The hip opener series can let out a lot of emotions.  I then tried Eka Pada Sirsasana the good old - 'Foot-behind-the-head-pose'.  Yes it does what it says on the tin.  Still something to keep on practicing to master that one.  It is really beneficial for activating the fire energy so it helps your body digest your food quickly.  Perfect for my post huge breakfast digestion anyway!

There was endless treats, delicious food, new equipment, more classes and lectures.  There was such a great variety of things to what an inspirational day!

Namaste!

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Yoga leaf tweeee

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Jeremy Corbyn visits the Hatchery #19

Jeremy Corbyn the Member of Parliament visited our entrepreneurial hatchery this weekend!!  Exciting times!!  I was invited to be part of the welcome party at the event and I presented my business explaining the vision of Love Lemon Tree.  I had the chance to have a really good chat on Saturday morning with him and it was lovely to share thoughts about some Jeremy's mindfulness strategies as well as informing him about my LOVELIFE meditation recordings.

As I haven't yet had the chance or budget to produce my business cards he asked me to email the Houses of Parliament so he could hear more about Love Lemon Tree.  The event was really well received with press and TV crew and I think there was such a positive response.

What a day!!

Namaste :)

 

Good morning Mr Corbyn...

Good morning Mr Corbyn...

LOVELIFE ES-Spark New Friends #16

Front left stage right  

Front left stage right  

 

Week one, excited and exhausted!! I have spent this week learning strategies and it was great to have Jane who came last week to write down pages of notes.  It has meant that I could spend some quality time soaking up all the information. 

We got to know each other more with some team building exercises and I had a good look around the offices to find the percfect workspace.  So with free photocopying and coffee, along with free desk space.... And did I mention free photocopying... brilliant! No robbing the stationary cupboard as there isn't one, time to get a new pen!

Positive creative juices #5

I have spent the week researching venues for my yoga studio for my course I am creating.  It is so exciting it is coming and finally on the horizon deciding my structure and flow.  I find private teaching very rewarding for both pupil and teacher.  Scheduling my studies has meant I am feeling much more confident.  Here's to the next step!!

#lovelife  

#lovelife  

WEDNESDAY 1st April #3

Beautiful sunshine and blue skies! April has arrived and so comes love and light.  Sending positive vibes, though it is certainly still fresh by the sea! I have been trying out a variety of guided meditations this week.  1 x hour per day and today's theme is spring!  I have been learning to be more patient and notice the smaller things each day, it's exciting to feel more connected with nature.  I am looking at the clouds noticing the shapes and pictures it's peaceful and quiet.

 

 

"Sitting quietly, doing nothing, spring comes, and the grass grows by itself." ~ Zen proverb

'Spring has sprung  

'Spring has sprung  

The grass is ris'

 

Monday 23rd March #2

What better day to start my blog, it's Monday and I have spent the night with this song in my head.  So beautiful listen to it hereperfect chilled wake up song.

https://www.youtube.com/watch?v=QKyM9_LvTSM

I spent most of yesterday planning my week.  I am just trying to test out the most ideal week in terms of doing exercise, eating well through my diet and creating delicious and nutritious food and drinks, yoga teaching and improving, meditation and mindfulness for my brain, inspirational music for your ears.  The only way to combat my Multiple Sclerosis, and epilepsy is by trying to maintain a good balance and positive outlook. My mission is to #LOVELIFE here is my hashtag, this will encompass all the positive things I give back to you all on my journey of good health so I want to share it will you.  Hopefully it will be fun & and thanks for your support so far :) Namaste xx

Solar Eclipse