WEDNESDAY 1st April #3

Beautiful sunshine and blue skies! April has arrived and so comes love and light.  Sending positive vibes, though it is certainly still fresh by the sea! I have been trying out a variety of guided meditations this week.  1 x hour per day and today's theme is spring!  I have been learning to be more patient and notice the smaller things each day, it's exciting to feel more connected with nature.  I am looking at the clouds noticing the shapes and pictures it's peaceful and quiet.

 

 

"Sitting quietly, doing nothing, spring comes, and the grass grows by itself." ~ Zen proverb

 'Spring has sprung  

'Spring has sprung  

The grass is ris'